Classes and Workshops

Meridians are pathways in the body with the ability to communicate imbalances. Learning the basics of Meridian communication will help you to understand what your symptoms are telling you about the underlying causes.

In this Zoom course you will learn:

• Essential Self Care tools and exercises
• Grounding techniques
• Self testing
• Basic Pain and Stress Relief

For more information, amy@healingoptions.com or 520-241-4750.

We are complex beings that communicate in subtle ways with each other as well as with the earth and cosmos. The interconnectedness of all things creates a web of opportunity for healing. With simple yet powerful tools we can learn to understand what the body needs and how to support it in healing. These tools can be used for self care and to support others on their healing journey.

In this course we will explore:

• Meridian pathways and the muscles associated with them.
• Neurolymphatic/Chapman Reflex Points
• Neurovascular/Bennett Reflex Points
• Balancing the Autonomic Nervous System and the Vagus Nerve
• Meridian Source Points
• Pain and Stress Relief Techniques that help with migraines, high blood pressure, sleep issues, digestive issues, neck and back pain and more.
• Five Elements
• Flow and Control Cycles
• The Body Electrics
• Meridian flushing and resetting
• Hormone balancing
• Releasing negative emotions
• Auric Field/Bio Field
• Chakras
• Extraordinary Vessels

For more information, amy@healingoptions.com or 520-241-4750.

Teachers and parents have a precious opportunity to nurture and encourage others. With this course, you will learn how to keep yourself balanced and inspire others to find their balance through simple exercises and practices which help to create harmony in everyday interactions.

• Essential Self Care tools
• Releasing negative emotions
• Finding emotional balance
• Stress relief
• Energy first-aid
• Harmonizing relationships
• Easing conflict
• Pain relief

For more information, amy@healingoptions.com or 520-241-4750.

Learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment! These classes are straight forward, easy, and full of information to help you take better care of yourself and help others do the same.

You will learn:

• a simple Daily Routine to build resilience and help you to feel better both physically and emotionally.
• how to rebalance your energies and begin to relieve symptoms associated with auto-immune disorders, adrenal fatigue, diabetes, indigestion, allergies, sleep issues, anxiety and more.
• techniques to reduce stress.
• basic energy testing techniques including self testing.
• powerful pain relief techniques that address the root cause.

For more information or to register, amy@healingoptions.com or 520-241-4750.

If you'd like to bring hope and healing to those who are seeking alternative and complimentary health care from qualified professionals, Level 1: Fundamentals Training Classes are the perfect next step. You’ll receive highly personalized instruction.

This four class curriculum is taught over a series of four extended weekends in the course of a year and will teach you:

• tools to strengthen the immune system so you and loved ones can build resilience to illness.
• to develop your own unique gifts when it comes to moving, directing or shifting energy in the body. You will leave class a more confident healer.
• methods of tracking energy in the body so you know what techniques will bring about the best results for you and anyone you work on.

You will graduate at the end of the year qualified to enter Level 2 of the Eden Method Certification Training Program and be on your way to building a healing practice as an Eden Energy Medicine Certified Practitioner!

For more information or to register, amy@healingoptions.com or 520-241-4750.