Healing Options

Introduction to the Meridian System

Interview with Bawa and Dinesh


Meridian Tracing


Simple Resiliency Tools

Easy exercises to reduce stress and create resiliency.



4 Minute Workout

Zach Bush’s easy 4 minute workout that accesses most of the major muscle groups.



Immune System-Microbiome

A great PBS video explaining the Immune System-Microbiome connection.



Donne Eden-Eden Method

Daily Routine


Eye Strengthening Exercises

Scroll to Top