Healthy, Nutritious and Delicious!
A healthy immune system is your best ally. With a strong, healthy immune system and a thriving microbiome, you will be able to handle anything that comes your way. Strengthen your immune system with nutritious food that tastes better than the Standard American Diet (SAD).
Focusing on a Plant Based diet can provide all of the essential and required nutrients to keep our bodies vital and thriving. Getting enough protein and other nutrients is easy when eating a variety of Plant Based foods.
I offer both Plant Based and Pasture Raised Organic Meat options. We have some wonderful local ranchers and farmers here in Southern Arizona using sustainable and regenerative methods.
Live Cooking Classes
Gather your friends and family together and I will teach you how to make scrumptious, sustainable, Organic meals that will satisfy and delight you!
I will come to you with ingredients and supplies to prepare a complete Organic meal. You can make requests or let me choose based on what is in season.
We will prepare the ingredients and create an Organic Feast that will inspire you to continue on your healing journey!
Contact me for pricing and availability.
Zoom Cooking Classes
In the comfort of your own home you will learn how to prepare healthy and nutritious recipes with step by step instructions and guidance. You will learn how to substitute ingredients to make recipes more nutritious.
Contact me for more information.