Healing Options
Introduction to the Meridian System
Interview with Bawa and Dinesh
Meridian Tracing
Simple Resiliency Tools
Easy exercises to reduce stress and create resiliency.
4 Minute Workout
Zach Bush’s easy 4 minute workout that accesses most of the major muscle groups.
Immune System-Microbiome
A great PBS video explaining the Immune System-Microbiome connection.
Donne Eden-Eden Method
Daily Routine